Naomi ChuahJan 5, 20211 minWhat is The Pelvic Floor? ~By Theresa Schmidt, Physiotherapist, BScPT~1. What is the Pelvic Floor? You have probably heard of your “core”, but maybe not of the Pelvic Floor. The Pelvic Floor is one of group...
Naomi ChuahDec 20, 20194 minHappy New Year!!! ~By Leah Mayer, Registered Massage Therapist~Be kind to yourself, and contemplate healthy, gentle goals that feel attainable to where you are at in life...
