Focusing

Radical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...

Let's Talk About Stress ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

How does our body process stress? First off, stress is a normal part of life. We are wired for it, and to be alive is to experience stress..

Mental Health~By Naomi Chuah, Biodynamic Craniosacral Therapist

I believe knowledge is power, and taking responsibility for one’s own health is an empowering part of healing.