Fascia Nervous System

Naomi Chuah

TRE ~By Naomi Chuah, RCST and TRE Therapist~

TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...

Naomi Chuah

Fall Revisited ~By Naomi Chuah, Biodynamic Caniosacral Therapist~

Biodynamic Craniosacral Therapy is a way to engage not only our physical bodies, but our deeper emotions and feelings in the context of...

Naomi Chuah

Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...

Naomi Chuah

Radical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...

Naomi Chuah

Let's Talk About Stress ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

How does our body process stress? First off, stress is a normal part of life. We are wired for it, and to be alive is to experience stress..

Naomi Chuah

Mental Health~By Naomi Chuah, Biodynamic Craniosacral Therapist

I believe knowledge is power, and taking responsibility for one’s own health is an empowering part of healing.

Naomi Chuah

Pause~By Naomi Chuah, Craniosacral Therapist

“A hush comes from the land, trees enshrouded in mist. Quietness and anticipation, awe in my bones. Slowly the sun rises, meeting my eye....