My raw, vulnerable truth. Nine years ago I started a deep healing journey of peeling back the layers; seeing, feeling and honoring each...

Some days At times I feel feeble, an urge to be invisible To crawl inside a thimble and play solitaire. Other days I diffuse, into every...

Originally from South Africa, I was introduced to the natural health industry in May 2001 when I started working for a herbal medicine...

TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...

In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...

Paul has been working at a multidisciplinary clinic in Vancouver for the last five years and has moved back to Langley where he grew up....

From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...

How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...

Amanda is both humbled and honored to be sharing her healing hands and heart with you through her reiki and cranio blended treatment. ...

It has been a beautiful 2 year adventure here at Fort Langley Massage & Holistic Health, caring for our Fort Langley community, situated...

Biodynamic Craniosacral Therapy is a way to engage not only our physical bodies, but our deeper emotions and feelings in the context of...

My belly is a know it all, I trust that it will catch my fall. A know it all my belly is, well-rounded and intuitive. The only time it...

In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...

Without Feeling Safe, We Struggle To Heal Before treating someone, I often inquire about their stress level, and in response, I usually...

Hi my name is Heidi Charlton and I have been a registered massage therapist since 2019. I have recently taken a hot stones massage...

Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...

You may have noticed that every decade you get older, your balance decreases. Do you ever watch children play and think to yourself, “I...

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...

“Born” in Japan, Reiki is fast becoming one of the most sought-after integrative care modalities. I cannot truly convey the overall...