~What Mobility Feels Like in My 40s~ By Nigel Chuah, R.Ac, Registered Acupuncturist
That’s me last Friday at the Houston Trail at Derby Reach. It’s amazing to me that my mobility in my 40s feels better than it did in my...
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Naomi Chuah
Oct 256 min read
Trauma & Poetry ~By Naomi Chuah, Biodynamic Craniosacral Therapist & TRE Practitioner~
Mary Oliver opens her poem Wild Geese with “You do not have to be good. You do not have to walk on your knees for a hundred miles...
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Naomi Chuah
Sep 12 min read
~Support through the changing Season, by Halle Jordan~
September marks 12 moons since I began practicing out of the beautiful & supportive space that is Fort Langley Massage & Holistic Health....
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Naomi Chuah
Feb 192 min read
~Reflexology, Where My Interests have Lead Me- by Christelle Gass RCRT, Reflexologist~
While working as a clinical reflexologist, I felt drawn to treating and supporting people living with cancer, fertility challenges and...
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Naomi Chuah
Nov 29, 20231 min read
Tortellini Soup ~from Amanda Fraser~
½ lb sweet Italian sausage ½ lb hot Italian sausage 1 cup chopped onion 2 cloves minced garlic 5 cups beef broth ½ cup water ½ cup red...
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Naomi Chuah
Aug 2, 20233 min read
Whose Responsibility Is Health? ~By Naomi Chuah, Biodynamic Craniosacral Therapist
Does health just "happen", or is it something we cultivate? Who is responsible for this cultivation? I like to dream of a paradisiacal...
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Naomi Chuah
Mar 4, 20232 min read
What is Health? ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
I have long been curious about health. For a while, obsessed even. After all, feeling good is not overrated. If you’ve ever been in a...
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Naomi Chuah
Dec 12, 20221 min read
Gluehwein, Non Alcoholic or Alcoholic
For a Non Alcoholic Version of the following recipes, swap out cranberry juice or a combination of cranberry/pomegranate juice instead of...
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Naomi Chuah
Oct 31, 20222 min read
Dr. Hauscha Facial & Back Massage Combination ~By Christelle Gass, RCRT~
Facial & Back Massage Combination (Non RMT) Let’s take a look at fascia, the connective tissue that surrounds and holds every organ,...
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Naomi Chuah
Oct 1, 20221 min read
Surgery Related Breast/Chest Massage ~By Emma Bauden, RMT~
I was driven to move in the direction of treating those going through breast/chest surgery as a family member of mine was diagnosed with...
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Naomi Chuah
Jul 28, 20224 min read
To Stress Or Not To Stress? ~By Naomi Chuah, RCST, Biodynamic Craniosacral Therapist~
Stress, Completing the Stress Response, And Feeling Calm Walking in the woods the other day, I was expecting to feel nature’s calm. But...
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Theresa Schmidt
May 25, 20221 min read
Oh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPT
Ever had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...
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Christelle Gass
May 18, 20222 min read
~Dr. Hauschka Facials, by Christelle Gass, RCPT~
I follow a holistic approach to skincare, which means that I consider the role lifestyle, nutrition and cosmetic preparations play in...
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Naomi Chuah
Apr 28, 20222 min read
How Did I Land Here? ~By Amanda Fraser, CST, Reiki/Craniosacral Practitioner~
My raw, vulnerable truth. Nine years ago I started a deep healing journey of peeling back the layers; seeing, feeling and honoring each...
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Naomi Chuah
Feb 26, 20221 min read
Cycles, Happenings ~By Heidi Charlton, Registered Massage Therapist~
Some days At times I feel feeble, an urge to be invisible To crawl inside a thimble and play solitaire. Other days I diffuse, into every...
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Naomi Chuah
Feb 26, 20223 min read
~Christelle Gas, RCRT, Reflexologist ~
Originally from South Africa, I was introduced to the natural health industry in May 2001 when I started working for a herbal medicine...
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Naomi Chuah
Feb 7, 20222 min read
TRE ~By Naomi Chuah, RCST and TRE Therapist~
TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...
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Naomi Chuah
Feb 4, 20222 min read
Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...
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Paul Johnson
Dec 9, 20211 min read
~Welcoming Paul Johnson, RMT~
Paul has been working at a multidisciplinary clinic in Vancouver for the last five years and has moved back to Langley where he grew up....
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Heidi Charlton, RMT
Sep 28, 20212 min read
State Of Balanced Awareness ~By Heidi Charlton, RMT~
From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...
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