Heidi Charlton, RMTSep 28, 20212 minState Of Balanced Awareness ~By Heidi Charlton, RMT~From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...
Naomi ChuahMay 25, 20214 minPrenatal Meditation Support and Beyond ~By Tonya Godin, Registered Doula and Reiki Master~In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...
Naomi ChuahApr 7, 20212 minWhere Has Your Balance Gone? ~By Theresa Schmidt, Physiotherapist, BScPTYou may have noticed that every decade you get older, your balance decreases. Do you ever watch children play and think to yourself, “I...
Naomi ChuahNov 30, 20204 minWhat is contemplation ~By Kim Brandt, Registered Massage Therapist~What is contemplation? But the dance of intimate dialogue with life’s emergent curriculum. On the threshold of this emergent day, Fully...
Kim Brandt, RMTSep 30, 20202 minLand Practices ~By Kim Brandt, Registered Massage Therapist~These days it’s mostly mountain air for me at Douglas Fir campground on Mount Baker. Communing with the tall ones, hiking, listening to natu
Naomi ChuahDec 20, 20194 minHappy New Year!!! ~By Leah Mayer, Registered Massage Therapist~Be kind to yourself, and contemplate healthy, gentle goals that feel attainable to where you are at in life...