Aspirations

State Of Balanced Awareness ~By Heidi Charlton, RMT~

From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...

Prenatal Meditation Support and Beyond ~By Tonya Godin, Registered Doula and Reiki Master~

In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...

Where Has Your Balance Gone? ~By Theresa Schmidt, Physiotherapist, BScPT

You may have noticed that every decade you get older, your balance decreases. Do you ever watch children play and think to yourself, “I...

What is contemplation ~By Kim Brandt, Registered Massage Therapist~

What is contemplation? But the dance of intimate dialogue with life’s emergent curriculum. On the threshold of this emergent day, Fully...

Land Practices ~By Kim Brandt, Registered Massage Therapist~

These days it’s mostly mountain air for me at Douglas Fir campground on Mount Baker. Communing with the tall ones, hiking, listening to natu

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Happy New Year!!! ~By Leah Mayer, Registered Massage Therapist~

Be kind to yourself, and contemplate healthy, gentle goals that feel attainable to where you are at in life...