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    Fort Langley
    Massage Therapy
    & Holistic Health

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    Oh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPT
    Theresa Schmidt
    • May 25
    • 1 min

    Oh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPT

    Ever had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...
    28 views0 comments
    TRE ~By Naomi Chuah, RCST and TRE Therapist~
    Naomi Chuah
    • Feb 7
    • 2 min

    TRE ~By Naomi Chuah, RCST and TRE Therapist~

    TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...
    61 views0 comments
    Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
    Naomi Chuah
    • Feb 4
    • 2 min

    Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

    In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...
    45 views0 comments
    ~Welcoming Paul Johnson, RMT~
    Paul Johnson
    • Dec 9, 2021
    • 1 min

    ~Welcoming Paul Johnson, RMT~

    Paul has been working at a multidisciplinary clinic in Vancouver for the last five years and has moved back to Langley where he grew up....
    65 views0 comments
    State Of Balanced Awareness ~By Heidi Charlton, RMT~
    Heidi Charlton, RMT
    • Sep 28, 2021
    • 2 min

    State Of Balanced Awareness ~By Heidi Charlton, RMT~

    From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...
    79 views1 comment
    Women's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~
    Theresa Schmidt
    • Sep 28, 2021
    • 1 min

    Women's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~

    How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...
    65 views0 comments
    Reiki/Craniosacral Therapy ~By Amanda Fraser~
    Naomi Chuah
    • Aug 13, 2021
    • 1 min

    Reiki/Craniosacral Therapy ~By Amanda Fraser~

    Amanda is both humbled and honored to be sharing her healing hands and heart with you through her reiki and cranio blended treatment. ...
    275 views0 comments
    I Raise My Hands To You... ~By Tonya Godin, Reiki Master~
    Naomi Chuah
    • Aug 12, 2021
    • 2 min

    I Raise My Hands To You... ~By Tonya Godin, Reiki Master~

    It has been a beautiful 2 year adventure here at Fort Langley Massage & Holistic Health, caring for our Fort Langley community, situated...
    125 views0 comments
    The Significance of Feeling Safe - The Polyvagal Theory ~By Kim Brandt Registered Massage Therapist~
    Kim Brandt, RMT
    • May 3, 2021
    • 4 min

    The Significance of Feeling Safe - The Polyvagal Theory ~By Kim Brandt Registered Massage Therapist~

    Without Feeling Safe, We Struggle To Heal Before treating someone, I often inquire about their stress level, and in response, I usually...
    336 views0 comments
    Hot Stone Massage ~By Heidi Charlton, Registered Massage Therapist~
    Naomi Chuah
    • May 2, 2021
    • 1 min

    Hot Stone Massage ~By Heidi Charlton, Registered Massage Therapist~

    Hi my name is Heidi Charlton and I have been a registered massage therapist since 2019. I have recently taken a hot stones massage...
    127 views0 comments
    Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
    Naomi Chuah
    • Apr 7, 2021
    • 2 min

    Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

    Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...
    52 views0 comments
    Radical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~
    Naomi Chuah
    • Feb 26, 2021
    • 4 min

    Radical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~

    When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...
    52 views0 comments
    Reiki Energy Medicine: Integrative Wellness & Holistic Care ~By Tonya Godin, RT-CRA Reiki Master~
    Naomi Chuah
    • Jan 29, 2021
    • 5 min

    Reiki Energy Medicine: Integrative Wellness & Holistic Care ~By Tonya Godin, RT-CRA Reiki Master~

    “Born” in Japan, Reiki is fast becoming one of the most sought-after integrative care modalities. I cannot truly convey the overall...
    153 views0 comments
    What is contemplation ~By Kim Brandt, Registered Massage Therapist~
    Naomi Chuah
    • Nov 30, 2020
    • 4 min

    What is contemplation ~By Kim Brandt, Registered Massage Therapist~

    What is contemplation? But the dance of intimate dialogue with life’s emergent curriculum. On the threshold of this emergent day, Fully...
    54 views0 comments
    Yoga with Sydnee Russell, RYT200
    Naomi Chuah
    • Sep 30, 2020
    • 2 min

    Yoga with Sydnee Russell, RYT200

    It’s about finding the balance between strength and flexibility, to prevent injuries and maintain good health. Yoga is for EVERY body.
    106 views0 comments
    Land Practices ~By Kim Brandt, Registered Massage Therapist~
    Kim Brandt, RMT
    • Sep 30, 2020
    • 2 min

    Land Practices ~By Kim Brandt, Registered Massage Therapist~

    These days it’s mostly mountain air for me at Douglas Fir campground on Mount Baker. Communing with the tall ones, hiking, listening to natu
    78 views
    Let's Talk About Stress ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
    Naomi Chuah
    • Jun 28, 2020
    • 4 min

    Let's Talk About Stress ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

    How does our body process stress? First off, stress is a normal part of life. We are wired for it, and to be alive is to experience stress..
    117 views0 comments
    Music ~By Shay Biggar, Registered Massage Therapist~
    Naomi Chuah
    • May 23, 2020
    • 1 min

    Music ~By Shay Biggar, Registered Massage Therapist~

    One the greatest things about music is its ability to change our mood.
    90 views0 comments
    Happy New Year!!! ~By Leah Mayer, Registered Massage Therapist~
    Naomi Chuah
    • Dec 20, 2019
    • 4 min

    Happy New Year!!! ~By Leah Mayer, Registered Massage Therapist~

    Be kind to yourself, and contemplate healthy, gentle goals that feel attainable to where you are at in life...
    91 views0 comments
    How Do You Create and Measure Success in the Business of a Health Care Practice? ~ by Kim Brandt
    Kim Brandt
    • Jun 2, 2019
    • 3 min

    How Do You Create and Measure Success in the Business of a Health Care Practice? ~ by Kim Brandt

    In the last decade most of the therapists who have come to join the practice have stayed. Not 100% but not far off either. This stability...
    125 views0 comments
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