Oh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPT
Ever had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...
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Naomi Chuah
- Feb 7
- 2 min
TRE ~By Naomi Chuah, RCST and TRE Therapist~
TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...
65 views0 comments
Naomi Chuah
- Feb 4
- 2 min
Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...
46 views0 comments
Paul Johnson
- Dec 9, 2021
- 1 min
~Welcoming Paul Johnson, RMT~
Paul has been working at a multidisciplinary clinic in Vancouver for the last five years and has moved back to Langley where he grew up....
72 views0 comments
Heidi Charlton, RMT
- Sep 28, 2021
- 2 min
State Of Balanced Awareness ~By Heidi Charlton, RMT~
From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...
84 views1 comment
Theresa Schmidt
- Sep 28, 2021
- 1 min
Women's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~
How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...
68 views0 comments
Naomi Chuah
- Aug 13, 2021
- 1 min
Reiki/Craniosacral Therapy ~By Amanda Fraser~
Amanda is both humbled and honored to be sharing her healing hands and heart with you through her reiki and cranio blended treatment. ...
326 views0 comments
Naomi Chuah
- Aug 12, 2021
- 2 min
I Raise My Hands To You... ~By Tonya Godin, Reiki Master~
It has been a beautiful 2 year adventure here at Fort Langley Massage & Holistic Health, caring for our Fort Langley community, situated...
140 views0 comments
Kim Brandt, RMT
- May 3, 2021
- 4 min
The Significance of Feeling Safe - The Polyvagal Theory ~By Kim Brandt Registered Massage Therapist~
Without Feeling Safe, We Struggle To Heal Before treating someone, I often inquire about their stress level, and in response, I usually...
372 views0 comments
Naomi Chuah
- May 2, 2021
- 1 min
Hot Stone Massage ~By Heidi Charlton, Registered Massage Therapist~
Hi my name is Heidi Charlton and I have been a registered massage therapist since 2019. I have recently taken a hot stones massage...
147 views0 comments
Naomi Chuah
- Apr 7, 2021
- 2 min
Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...
57 views0 comments
Naomi Chuah
- Feb 26, 2021
- 4 min
Radical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~
When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...
55 views0 comments
Naomi Chuah
- Jan 29, 2021
- 5 min
Reiki Energy Medicine: Integrative Wellness & Holistic Care ~By Tonya Godin, RT-CRA Reiki Master~
“Born” in Japan, Reiki is fast becoming one of the most sought-after integrative care modalities. I cannot truly convey the overall...
178 views0 comments
Naomi Chuah
- Nov 30, 2020
- 4 min
What is contemplation ~By Kim Brandt, Registered Massage Therapist~
What is contemplation? But the dance of intimate dialogue with life’s emergent curriculum. On the threshold of this emergent day, Fully...
54 views0 comments
Naomi Chuah
- Sep 30, 2020
- 2 min
Yoga with Sydnee Russell, RYT200
It’s about finding the balance between strength and flexibility, to prevent injuries and maintain good health. Yoga is for EVERY body.
119 views0 comments
Kim Brandt, RMT
- Sep 30, 2020
- 2 min
Land Practices ~By Kim Brandt, Registered Massage Therapist~
These days it’s mostly mountain air for me at Douglas Fir campground on Mount Baker. Communing with the tall ones, hiking, listening to natu
82 views
Naomi Chuah
- Jun 28, 2020
- 4 min
Let's Talk About Stress ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
How does our body process stress? First off, stress is a normal part of life. We are wired for it, and to be alive is to experience stress..
121 views0 comments
Naomi Chuah
- May 23, 2020
- 1 min
Music ~By Shay Biggar, Registered Massage Therapist~
One the greatest things about music is its ability to change our mood.
96 views0 comments
Naomi Chuah
- Dec 20, 2019
- 4 min
Happy New Year!!! ~By Leah Mayer, Registered Massage Therapist~
Be kind to yourself, and contemplate healthy, gentle goals that feel attainable to where you are at in life...
94 views0 comments
Kim Brandt
- Jun 2, 2019
- 3 min
How Do You Create and Measure Success in the Business of a Health Care Practice? ~ by Kim Brandt
In the last decade most of the therapists who have come to join the practice have stayed. Not 100% but not far off either. This stability...
128 views0 comments