Heidi Charlton, RMTSep 28, 20212 minState Of Balanced Awareness ~By Heidi Charlton, RMT~From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...
Naomi ChuahFeb 26, 20214 minRadical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...
Naomi ChuahNov 30, 20204 minWhat is contemplation ~By Kim Brandt, Registered Massage Therapist~What is contemplation? But the dance of intimate dialogue with life’s emergent curriculum. On the threshold of this emergent day, Fully...
Kim Brandt, RMTSep 30, 20202 minLand Practices ~By Kim Brandt, Registered Massage Therapist~These days it’s mostly mountain air for me at Douglas Fir campground on Mount Baker. Communing with the tall ones, hiking, listening to natu
Naomi ChuahJun 28, 20204 minLet's Talk About Stress ~By Naomi Chuah, Biodynamic Craniosacral Therapist~How does our body process stress? First off, stress is a normal part of life. We are wired for it, and to be alive is to experience stress..
Naomi ChuahDec 2, 20192 minPause~By Naomi Chuah, Craniosacral Therapist“A hush comes from the land, trees enshrouded in mist. Quietness and anticipation, awe in my bones. Slowly the sun rises, meeting my eye....