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TRE ~By Naomi Chuah, RCST and TRE Therapist~
TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...
Naomi Chuah
Feb 7, 20222 min read
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The Significance of Feeling Safe - The Polyvagal Theory ~By Kim Brandt Registered Massage Therapist~
Without Feeling Safe, We Struggle To Heal Before treating someone, I often inquire about their stress level, and in response, I usually...
Kim Brandt, RMT
May 3, 20214 min read
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