Naomi ChuahFeb 7, 20222 minTRE ~By Naomi Chuah, RCST and TRE Therapist~TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...
Kim Brandt, RMTMay 3, 20214 minThe Significance of Feeling Safe - The Polyvagal Theory ~By Kim Brandt Registered Massage Therapist~Without Feeling Safe, We Struggle To Heal Before treating someone, I often inquire about their stress level, and in response, I usually...
