Naomi ChuahAug 2, 20233 min readWhose Responsibility Is Health? ~By Naomi Chuah, Biodynamic Craniosacral TherapistDoes health just "happen", or is it something we cultivate? Who is responsible for this cultivation? I like to dream of a paradisiacal...
Theresa SchmidtMay 25, 20221 min readOh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPTEver had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...
Theresa SchmidtSep 28, 20211 min readWomen's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...
Naomi ChuahApr 7, 20212 min readWhere Has Your Balance Gone? ~By Theresa Schmidt, Physiotherapist, BScPTYou may have noticed that every decade you get older, your balance decreases. Do you ever watch children play and think to yourself, “I...
Naomi ChuahJul 26, 20201 min readIntroducing Theresa Schmidt, Physiotherapist ~By Theresa Schmidt, BScPT~ I expanded my knowledge by incorporating holistic health with a focus on the study of women’s health.