Theresa SchmidtMay 25, 20221 minOh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPTEver had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...
Theresa SchmidtSep 28, 20211 minWomen's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...
Naomi ChuahApr 7, 20212 minWhere Has Your Balance Gone? ~By Theresa Schmidt, Physiotherapist, BScPTYou may have noticed that every decade you get older, your balance decreases. Do you ever watch children play and think to yourself, “I...
Naomi ChuahJan 5, 20211 minWhat is The Pelvic Floor? ~By Theresa Schmidt, Physiotherapist, BScPT~1. What is the Pelvic Floor? You have probably heard of your “core”, but maybe not of the Pelvic Floor. The Pelvic Floor is one of group...
Naomi ChuahJul 26, 20201 minIntroducing Theresa Schmidt, Physiotherapist ~By Theresa Schmidt, BScPT~ I expanded my knowledge by incorporating holistic health with a focus on the study of women’s health.