self care

Naomi Chuah

TRE ~By Naomi Chuah, RCST and TRE Therapist~

TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...

Naomi Chuah

Reiki/Craniosacral Therapy ~By Amanda Fraser~

Amanda is both humbled and honored to be sharing her healing hands and heart with you through her reiki and cranio blended treatment. ...

Naomi Chuah

Reiki Energy Medicine: Integrative Wellness & Holistic Care ~By Tonya Godin, RT-CRA Reiki Master~

“Born” in Japan, Reiki is fast becoming one of the most sought-after integrative care modalities. I cannot truly convey the overall...