Women's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~
How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...
Women's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~
The Significance of Feeling Safe - The Polyvagal Theory ~By Kim Brandt Registered Massage Therapist~
Where Has Your Balance Gone? ~By Theresa Schmidt, Physiotherapist, BScPT
Dancing Those I Hold So dear ~By Kim Brandt, Registered Massage Therapist~
What is contemplation ~By Kim Brandt, Registered Massage Therapist~
Yoga with Sydnee Russell, RYT200
Music ~By Shay Biggar, Registered Massage Therapist~