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State Of Balanced Awareness ~By Heidi Charlton, RMT~
From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...
Heidi Charlton, RMT
Sep 28, 20212 min read
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Women's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~
How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...
Theresa Schmidt
Sep 28, 20211 min read
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Prenatal Meditation Support and Beyond ~By Tonya Godin, Registered Doula and Reiki Master~
In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...
Naomi Chuah
May 25, 20214 min read
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Dancing Those I Hold So dear ~By Kim Brandt, Registered Massage Therapist~
Weaving o'er the brink of trance, Pulsing bodies being danced. Shape shifting ~ check-in, check-out, trusting all, no lingering doubt....
Naomi Chuah
Jan 4, 20211 min read
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