nervous system balance | fortlangleymassage

Naomi Chuah

TRE ~By Naomi Chuah, RCST and TRE Therapist~

TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...

Naomi Chuah

Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...

Heidi Charlton, RMT

State Of Balanced Awareness ~By Heidi Charlton, RMT~

From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...

Naomi Chuah

I Raise My Hands To You... ~By Tonya Godin, Reiki Master~

It has been a beautiful 2 year adventure here at Fort Langley Massage & Holistic Health, caring for our Fort Langley community, situated...

Naomi Chuah

Prenatal Meditation Support and Beyond ~By Tonya Godin, Registered Doula and Reiki Master~

In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...

Kim Brandt, RMT

The Significance of Feeling Safe - The Polyvagal Theory ~By Kim Brandt Registered Massage Therapist~

Without Feeling Safe, We Struggle To Heal Before treating someone, I often inquire about their stress level, and in response, I usually...

Naomi Chuah

Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...

Naomi Chuah

Radical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...