feel | fortlangleymassage

Theresa Schmidt

Oh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPT

Ever had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...

Naomi Chuah

TRE ~By Naomi Chuah, RCST and TRE Therapist~

TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...

Naomi Chuah

Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...

Heidi Charlton, RMT

State Of Balanced Awareness ~By Heidi Charlton, RMT~

From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...

Naomi Chuah

Fall Revisited ~By Naomi Chuah, Biodynamic Caniosacral Therapist~

Biodynamic Craniosacral Therapy is a way to engage not only our physical bodies, but our deeper emotions and feelings in the context of...

Naomi Chuah

Prenatal Meditation Support and Beyond ~By Tonya Godin, Registered Doula and Reiki Master~

In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...

Naomi Chuah

Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...

Naomi Chuah

Radical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...