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Oh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPT
Ever had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...
Theresa Schmidt
May 25, 20221 min read
68 views
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Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...
Naomi Chuah
Feb 4, 20222 min read
62 views
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Women's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~
How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...
Theresa Schmidt
Sep 28, 20211 min read
110 views
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Hot Stone Massage ~By Heidi Charlton, Registered Massage Therapist~
Hi my name is Heidi Charlton and I have been a registered massage therapist since 2019. I have recently taken a hot stones massage...
Naomi Chuah
May 2, 20211 min read
346 views
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Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...
Naomi Chuah
Apr 7, 20212 min read
70 views
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What is The Pelvic Floor? ~By Theresa Schmidt, Physiotherapist, BScPT~
1. What is the Pelvic Floor? You have probably heard of your “core”, but maybe not of the Pelvic Floor. The Pelvic Floor is one of group...
Naomi Chuah
Jan 5, 20211 min read
139 views
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Yoga with Sydnee Russell, RYT200
It’s about finding the balance between strength and flexibility, to prevent injuries and maintain good health. Yoga is for EVERY body.
Naomi Chuah
Sep 30, 20202 min read
147 views
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Music ~By Shay Biggar, Registered Massage Therapist~
One the greatest things about music is its ability to change our mood.
Naomi Chuah
May 23, 20201 min read
127 views
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How Do You Create and Measure Success in the Business of a Health Care Practice? ~ by Kim Brandt
In the last decade most of the therapists who have come to join the practice have stayed. Not 100% but not far off either. This stability...
Kim Brandt
Jun 2, 20193 min read
170 views
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