Health Care Practice

Oh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPT

Ever had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...

Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...

Women's Pelvic Health ~By Theresa Schmidt, BScPT, Physiotherapist~

How many of you ladies know about your Pelvic Floor? The Pelvic Floor is part of your core and it is responsible to support your pelvic...

Hot Stone Massage ~By Heidi Charlton, Registered Massage Therapist~

Hi my name is Heidi Charlton and I have been a registered massage therapist since 2019. I have recently taken a hot stones massage...

Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~

Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...

What is The Pelvic Floor? ~By Theresa Schmidt, Physiotherapist, BScPT~

1. What is the Pelvic Floor? You have probably heard of your “core”, but maybe not of the Pelvic Floor. The Pelvic Floor is one of group...

Yoga with Sydnee Russell, RYT200

It’s about finding the balance between strength and flexibility, to prevent injuries and maintain good health. Yoga is for EVERY body.

Music ~By Shay Biggar, Registered Massage Therapist~

One the greatest things about music is its ability to change our mood.

How Do You Create and Measure Success in the Business of a Health Care Practice? ~ by Kim Brandt

In the last decade most of the therapists who have come to join the practice have stayed. Not 100% but not far off either. This stability...