Naomi ChuahAug 2, 20233 minWhose Responsibility Is Health? ~By Naomi Chuah, Biodynamic Craniosacral TherapistDoes health just "happen", or is it something we cultivate? Who is responsible for this cultivation? I like to dream of a paradisiacal...
Theresa SchmidtMay 25, 20221 minOh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPTEver had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...
Christelle GassMay 18, 20222 min~Dr. Hauschka Facials, by Christelle Gass, RCPT~I follow a holistic approach to skincare, which means that I consider the role lifestyle, nutrition and cosmetic preparations play in...
Naomi ChuahFeb 7, 20222 minTRE ~By Naomi Chuah, RCST and TRE Therapist~TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...