Oh My Aching Back! ~By Theresa Schmidt, Physiotherapist, BScPT
Ever had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...
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Fort Langley
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Christelle Gass
- May 18, 2022
- 2 min
~Dr. Hauschka Facials, by Christelle Gass, RCPT~
I follow a holistic approach to skincare, which means that I consider the role lifestyle, nutrition and cosmetic preparations play in...
48 views0 comments
Naomi Chuah
- Feb 7, 2022
- 2 min
TRE ~By Naomi Chuah, RCST and TRE Therapist~
TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...
80 views0 comments
Naomi Chuah
- Feb 4, 2022
- 2 min
Bodies Are Good ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...
49 views0 comments
Heidi Charlton, RMT
- Sep 28, 2021
- 2 min
State Of Balanced Awareness ~By Heidi Charlton, RMT~
From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...
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Naomi Chuah
- Aug 12, 2021
- 2 min
I Raise My Hands To You... ~By Tonya Godin, Reiki Master~
It has been a beautiful 2 year adventure here at Fort Langley Massage & Holistic Health, caring for our Fort Langley community, situated...
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Naomi Chuah
- May 25, 2021
- 4 min
Prenatal Meditation Support and Beyond ~By Tonya Godin, Registered Doula and Reiki Master~
In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...
50 views0 comments
Kim Brandt, RMT
- May 3, 2021
- 4 min
The Significance of Feeling Safe - The Polyvagal Theory ~By Kim Brandt Registered Massage Therapist~
Without Feeling Safe, We Struggle To Heal Before treating someone, I often inquire about their stress level, and in response, I usually...
442 views0 comments
Naomi Chuah
- May 2, 2021
- 1 min
Hot Stone Massage ~By Heidi Charlton, Registered Massage Therapist~
Hi my name is Heidi Charlton and I have been a registered massage therapist since 2019. I have recently taken a hot stones massage...
197 views0 comments
Naomi Chuah
- Apr 7, 2021
- 2 min
Touch ~By Naomi Chuah, Biodynamic Craniosacral Therapist~
Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...
59 views0 comments
Naomi Chuah
- Apr 7, 2021
- 2 min
Where Has Your Balance Gone? ~By Theresa Schmidt, Physiotherapist, BScPT
You may have noticed that every decade you get older, your balance decreases. Do you ever watch children play and think to yourself, “I...
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Naomi Chuah
- Feb 26, 2021
- 4 min
Radical Acceptance: Embodiment ~ By Naomi Chuah, Biodynamic Craniosacral Therapist~
When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...
60 views0 comments
Naomi Chuah
- Jan 29, 2021
- 5 min
Reiki Energy Medicine: Integrative Wellness & Holistic Care ~By Tonya Godin, RT-CRA Reiki Master~
“Born” in Japan, Reiki is fast becoming one of the most sought-after integrative care modalities. I cannot truly convey the overall...
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